Tag Archives: healthy life style

Natural Cures For Dry Skin

Olive oil When it comes to strategies for natural dry skin care,  then olive oil is  an amazing multitasker. It instantly grooms dry cuticles, works wonders on hands and elbows, removes makeup, and soothes and conditions itchy, dry skin all over the body. For example, when your skin feels extra parched, you can dab a […]

Homemade Sugar Scrub

A sugar scrub is perfect to exfoliating add moisturizing those dry knees and elbows, and it’s easy as pie towhip up your own, custom-scented sugar scrub!!! What you need. Just combine two parts sugar with one part olive /coconut oi/sesame oil (sesame oil is good during the winder time)l along with 20-30 drops of your […]

Basic Care during Eczema

There are some basic guidelines to be followed when a person has eczema (most of them according to Indian medicine Ayurveda). • Find out the allergic factor that is causing the eczema and remove it completely from the environment. If the eczema is due to an ingredient in the diet, then abstain from that particular […]

Shea butter.

I have been using shea butter as a lip balm for a while, also a bit in my soaps.  And actually even didn’t know how and out of what butter was made. So I sit down one day and did my research in Google. Shea butter coming from Ghana, it is a country in Africa […]

Sesame seeds/oil

Recently, I had noticed the positive effect of sesame oil on my skin, so I have looked in my fav book and see what I have found. Sesame seeds are a rejuvenative tonic for Vata constitution and for the bones and teeth. The black seeds are as they contain higher amounts of solar energy. A […]

Recently I have received a good letter from rawfoodparty.com, what is actually absolutely true…here is a first part of it.

Dear Zoya, Recipes for the care of the body can be found dating back many centuries. Even before recipes were recorded by the ancient Egyptians, Greeks and Romans, people would have been well acquainted with ways of looking after themselves by using the indigenous flowers, barks and plants in their environment. It is only relatively […]

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Drink Lemon Water in the Morning!

Health Benefits of Lemon Water Promotes hydration Natural energy boost Promotes an alkaline pH Promotes Elimination Aids digestion Boosts immune system Boosts hydrochloric acid production Natural diuretic Antibacterial properties Aids with gastric upsets such as heartburn and indigestion Purifies the blood Promotes healthy liver enzyme levels Promotes circulation in the liver Helps dissolve uric acid […]